Tofu Spinach Lentil Stir-Fry

Tofu Spinach Lentil Stir-Fry

Patrick

Servings

4

Prep Time

15 minutes

Cook Time

15 minutes

Calories

250

Cuisine

Asian

This vegan Tofu Spinach Lentil Stir-Fry is a flavorful and nutritious dish that comes together in no time. It's packed with protein from the tofu and lentils, and the spinach adds a pop of color and nutrients. The combination of garlic, ginger, and soy sauce creates a delicious Asian-inspired flavor profile that will keep you coming back for more.

Ingredients

  • 1 block tofu, cubed
  • 2 cups spinach
  • 1 cup cooked lentils
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tsp minced garlic
  • 1/2 tsp ginger powder
  • Salt and pepper to taste

Directions

  1. In a large pan, heat sesame oil over medium heat. Add tofu and cook until golden brown.
  2. Add garlic and ginger to the pan and sauté for 1 minute.
  3. Stir in cooked lentils and spinach, cooking until spinach is wilted.
  4. Season with soy sauce, salt, and pepper. Mix well and simmer for 2-3 minutes.
  5. Serve hot and enjoy!

This vegan Tofu Spinach Lentil Stir-Fry is a flavorful and nutritious dish that comes together in no time. It's packed with protein from the tofu and lentils, and the spinach adds a pop of color and nutrients. The combination of garlic, ginger, and soy sauce creates a delicious Asian-inspired flavor profile that will keep you coming back for more.

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